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The programme

GLP-1 weight loss, the way it should be done

A complete, doctor-led GLP-1 programme for South African adults. Real assessment, treatment where it suits your body, and steady support so the weight comes off and stays off. From R299 a month.

Doctor reviewed
Doctor review in 24 hours
Person on a doctor-led GLP-1 weight loss programme at home in South Africa
Doctor
led
Understanding weight

Weight is not a willpower problem

If losing weight were only about eating less and moving more, most people would have done it years ago. The truth is that body weight is shaped by a web of things working quietly in the background, and many of them are outside conscious control.

A doctor-led assessment helps make sense of what is actually driving your weight, so the plan fits your body rather than a one-size template.

  • Appetite and hunger signalling
  • Hormones and metabolic health
  • Sleep, stress, and daily habits
  • Medical history and medications
A registered doctor discussing the factors behind weight gain with a patient
What you get

Everything you need, nothing you do not

One clear programme of R299/month covers the full clinical package. The medication and bloodwork are paid for separately, in the open.

Doctor consultation

A registered doctor reviews your bloods, history, and goals before starting treatment.

Free lab form

We provide it. You choose where to do your bloods, usually claimable from savings.

Treatment in 24 hours

Your plan is confirmed and ready to collect at any pharmacy in South Africa.

Ongoing health coach

Regular check-ins from a real person who knows your plan and keeps you on track.

Dose titration plan

A gradual, clear schedule so your body adjusts in comfort.

Progress monitoring

Bloods every few months. Your doctor adjusts the plan as your body changes.

What to expect

The first three months, in plain terms

A rough guide to what most patients feel. Your own timeline depends on your starting point, your dose response, and how your body adjusts.

W1

Settling in

A low starting dose lets your body adjust. Appetite begins to ease. Some patients notice mild nausea in the day or two after the injection, which usually fades quickly.

W4

First changes

The dose steps up. Hunger is noticeably quieter and the first few kilograms often come off. The mental shift, less constant thinking about food, is the part most people remember.

W8

Into a rhythm

Weight loss settles into a steadier pattern, mostly around the waist. Your coach check-ins help you build the eating and movement habits that protect your results.

W12

Therapeutic dose

You reach the dose that suits your response. Bloods are rechecked, your doctor reviews progress, and the plan is adjusted for the months ahead.

A healthy balanced meal that supports lasting weight loss habits
Habits that holdThe part that keeps weight off
More than medication

Support for the habits that last

Medication is never the whole story. The patients who keep the weight off are the ones who use this window to build routines they can hold long after treatment ends. Your coach helps you get there without extremes or guilt.

  • Protein-first eating to protect muscle
  • Simple movement that fits your week
  • Hydration, sleep, and stress habits
  • Realistic check-ins, not a crash plan
Read: what to eat on GLP-1
Is this for you

This programme may suit you if

Take the first step

A structured approach to your weight, led by doctors

Managing your weight is not about quick fixes. It is about understanding your body and getting the right support. Start with a three minute assessment.

Get started · R299/month