Start with the free check
A free sixty-second check, then the full online medical assessment. One question at a time, no waiting rooms.
Doctor-supervised weight loss
Lose the weight.
Keep it off.
A weight-loss programme planned and supervised by registered South African doctors. Your doctor, your plan and your coach, all online.
- HPCSA-registered doctors
- Plan within 24 hours
- Cancel anytime
Free 60-second check
1 / 4
What brings you here?
Sixty seconds, no wrong answers, nothing stored.
Pick one to carry on.
Your numbers
Used only to work out your BMI, right here in your browser.
cm
kg
0your BMI
Enter a valid height and weight.
Tried before?
Most of our members have. It shapes how your plan starts.
Pick one to carry on.
One safety check
Choose everything that applies, or the last option if none do.
Choose an option, or "None of these apply to me".
Private and anonymous. Your answers stay in your browser, and a registered doctor always has the final say.
Looks like a fit
Good news.
Your answers suggest the programme could work for you. The full medical assessment takes about ten minutes, and a registered doctor reviews it before anything is confirmed.
Start the full assessment →Free to check. No payment until your assessment is reviewed and you choose to start.
01 · How it works
Three steps to a lighter you
A doctor builds your plan
A registered South African doctor reviews your full assessment and bloods, and builds your personal plan if the programme is right for you.
Start, with backup
Your coach checks in, you track your progress in the member app, and your doctor reviews and adjusts your plan as your body changes.
02 · Where are you now?
Start where you are
I'm just getting started
Find out in a minute whether a doctor-supervised programme fits you, free and anonymously.
Start the free check →I want the full picture
The first consultation, the check-ins, the plateaus and the costs, before you commit.
What to expect →I want to know the cost
One membership, clear pricing, no lock-in. See exactly what is included.
See pricing →03 · Membership
One membership.
Everything included.
R299
/month
Under R10 a day
- Full online medical assessment, reviewed by a registered doctor
- Your personal plan within 24 hours, where clinically appropriate
- Blood test forms included, done at a lab near you
- Doctor reviews and follow-ups as you progress
- Your own coach plus the member app to track it all
- Cancel anytime. No lock-in, no hidden fees
No payment until your assessment is reviewed and you choose to start. If your doctor recommends medicine or blood tests, those are billed separately by the pharmacy or lab.
Just want a consult?
R850 once-off
A single online consultation with a registered doctor. No subscription, no strings.
Compare plans →Best value
Pay for the year
R2,999 /year
Twelve months of care upfront, a free smart scale, and R589 saved.
See what's inside →04 · The member app
Your programme, in your pocket
Included with membership. This is the actual app your care runs through, from day one.
- Log weight, water, food and exercise, with photos and macros
- Charts, milestones and streaks that track the trend to your goal
- Coach chat whenever you need it, with a doctor in the loop
- Care-team messages with an emergency line
- Book follow-up consultations in a few taps
- Reminders that keep your plan on track
05 · Why it works
Biology, not willpower
Obesity is a chronic medical condition. It responds to proper medical care: a doctor who understands the biology, monitoring that catches drift early, and support that stays. Obesity, explained →
1-on-1
your own coach, a real person who knows your file
24h
from completed assessment to your personal plan
R10
a day, all the doctor-led care included
Move the sliders to your height and weight.
Your BMI
32.9
Obese range
A healthy weight for your height is about 54 to 72 kg.
A BMI of 30 or more is within the range the programme is designed for.
Start the free check →06 · What to expect
Your first 30 days
How the first month runs, from the first click to your first progress review.
What to expect, in detail →-
Day 1 · The check
Sixty-second free check, then the full online assessment and your blood test form. Doctor review starts the same day.
-
Week 1 · Your plan
Your doctor reviews everything and confirms your personal plan. You meet your coach and the app opens up.
-
Week 2 · Finding your feet
Your coach checks in, early questions get answered, and your plan is tuned gently to your routine and your body.
-
Week 4 · Proof
First progress review: your numbers on the board, and a plan for month two.
-
Month 2+ · Momentum
Progress steadies, habits take root, and reviews with your doctor continue every few months until you plan maintenance together.
07 · The care team
A doctor signs off on everything
Your assessment, your plan and every change to it are reviewed by a registered South African doctor. You meet yours when you join; we keep our clinical team off the public site, for their privacy and yours.
Regulated like your GP. Our doctors are HPCSA-registered and answer to the same council that oversees every practice in the country.
A doctor, not an algorithm. Software runs the logistics. Every clinical decision is made by a human doctor, every single time.
Private by law. Your health information is protected under POPIA. It is never sold, shared or used to advertise to you.
Careful by design. The programme is offered only where it is clinically appropriate. If it is not right for you, we say so and point you somewhere better.
08 · Questions
Asked every day
The short answer first, the context after. There's more on the full FAQ page.
All questions →Is the programme right for me?
Most members join with a BMI of 30 or more, or 27 and up with a weight-related condition. The free online check gives you an answer in about a minute, and a doctor always makes the final call.
What does it really cost per month?
Membership is R299 per month, covering your doctor's reviews, your coach, monitoring and the app. If your doctor recommends medicine or blood tests, those are billed separately by the pharmacy or lab, and you'll know the estimate before you commit.
Can I cancel whenever I want?
Yes. There is no contract or cancellation fee. You stop from your account whenever you choose.
Is this just another diet?
No. It is medical care: a proper assessment, a plan built by a doctor around your health and history, and monitoring that adjusts the plan as your body changes. Diets hand you a rulebook; a doctor works with your biology.
Will I regain the weight?
Regain is a real risk when support simply stops, which is why the programme builds maintenance in from the start: coaching, habits and doctor reviews that continue until you are ready to hold your weight on your own.
Is this a legitimate medical service?
Yes. Registered South African doctors, a proper medical assessment, and a doctor reviewing your file at every step. Your information is protected under POPIA.
Do I need to go anywhere?
No. The assessment, consultations and coaching all happen online, wherever you are in South Africa. The only trip is to a lab near you for blood tests, with the form provided.
This time, with backup.
Sixty seconds to see where you stand. Free, private, and a registered doctor has the final say.
The programme fits if
Your BMI is 30 or more, or 27 and up with a weight-related condition such as high blood pressure, insulin resistance or prediabetes. Not sure? The free check works it out for you.
This is not for you if
You are pregnant or breastfeeding, have a personal or family history of medullary thyroid cancer or MEN 2, or a history of pancreatitis. It is also for adults only, and not for anyone with a history of an eating disorder. The check screens for these, kindly.
Free 60-second check
1 / 4
What brings you here?
Sixty seconds, no wrong answers, nothing stored.
Pick one to carry on.
Your numbers
Used only to work out your BMI, right here in your browser.
cm
kg
0your BMI
Enter a valid height and weight.
Tried before?
Most of our members have. It shapes how your plan starts.
Pick one to carry on.
One safety check
Choose everything that applies, or the last option if none do.
Choose an option, or "None of these apply to me".
Private and anonymous. Your answers stay in your browser, and a registered doctor always has the final say.
Looks like a fit
Good news.
Your answers suggest the programme could work for you. The full medical assessment takes about ten minutes, and a registered doctor reviews it before anything is confirmed.
Start the full assessment →Free to check. No payment until your assessment is reviewed and you choose to start.
Free to check. No payment until your assessment is reviewed and you choose to start.