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Free · 60 seconds
The free check
Anonymous and free: your goal, your BMI and a short safety screen. It tells you on the spot whether the programme could fit.
No name, no email, nothing stored
How it works
Four steps, all online
What happens, when it happens, and what it costs at each point. From the first click to your first month on the programme.
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About 10 minutes
The medical assessment
One question per screen: health history, current medication, vitals and goals. You get a blood test form for a lab near you, and can upload recent results if you have them.
Saved as you go, finish anytime
3
Within 24 hours
Doctor review
A registered South African doctor goes through your assessment and bloods, and confirms your personal plan where the programme is clinically appropriate. Where it is right for your health, your doctor will discuss treatment options with you, including GLP-1 based treatment. If the programme is not for you, you are not charged.
Every file is reviewed by a doctor
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Ongoing · cancel anytime
Coaching and reviews
The member app opens: logging, progress charts, coach chat and appointments. Your coach checks in weekly, and your doctor reviews your progress and adjusts your plan over time.
A human coach and your own doctor
Between the steps
What membership covers
Membership covers your medical care: the assessment, doctor reviews, coaching and the app. If your doctor recommends medicine or blood tests, those are billed separately by the pharmacy or lab.
See pricing →- Full online medical assessment, doctor reviewed
- A personal plan your doctor reviews and adjusts over time
- Blood test forms whenever they're needed
- Progress bloods every few months, reviewed by your doctor
- A personal coach who checks in weekly
- Care-team chat with an emergency line
- Follow-up consultations booked from the app
- Progress tracking: weight, habits and goals
- The member app: logging, charts, streaks, milestones
Step one takes a minute.
Free, private, and a registered doctor has the final say.
Start the free check →No charge unless a doctor confirms the programme is right for you.